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Suddenly, the Metro-North isn't the only Station in town ...
Welcome to Yoga Station located just to the left of the Hartsdale Train Station at 221 East Hartsdale Avenue, 2nd Floor. 
Yoga Station offers drop-in classes for adults and children in an open, non-competitive environment. 

 

What's New?

Click here to view our current schedule. You can also register and pay for classes and courses online. Brave new world, here we come!

 

Meditation and Mindfulness: 4 Class Series on Mondays at 7:00pm.

May 16th to June 13th (no class May 30th).

Come and learn basic meditation techniques to help reduce stress and increase focus. In each of these four sessions we will introduce different ways to practice meditation, either through the use of breathing exercises (pranayama), visualization, simple movement, and other ways to practice harnessing our thoughts. Beginners welcome. $85 for the series, or $25 for drop-in. 20% off for 6 month members and students who have taken this workshop previously. Click here to register.

 

The Bhagavad Gita Book Club!

Saturdays at 9:00am.

Explore the Bhagavad Gita as a guide to daily living. BYOBG, and maybe a cup of joe as well! $5 donation. Drop-ins welcome anytime! Click here to register.

 

Mommy and Baby Yoga:

Saturday, June 4th, 2:00-3:30pm.

Join Dorothea Liedl, everyone's favorite neo-natal nurse, as she teaches how to help your baby feel more comfortable in their body with movement, massage and song. New mothers strengthen and stretch too! Click here to register.

 

Sign up for Children and Teen Yoga!

We have yoga classes for children on Tuesdays and Wednesdays, and a teen class for children 12 years and older on Fridays!

 

Restorative Yoga:

75 minutes of pure bliss, with candle light and soft music, a slow and restorative class on Friday nights (switching to Wednesday nights in June) to come back to your breath, and back to your body. No working, no striving, just being. Delicious. Click here to register.

 

Prenatal Yoga: 4 Class Series on Fridays at 6:15pm.

May 20th to June 17th (no class May 27th).

Fantastic time to bond with your child while practicing yoga postures that relieve the stress and discomfort of pregnancy and breathing practices which help when the big day arrives! Click here to register.

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Like us on facebook and always know of any class cancelations, teacher changes or special events.

 

Be dazzled and delighted...Read Char'sBlog!

 

We regret we cannot admit students 15 minutes after class has started.
If main door is locked, please dial 116 to be buzzed in.

Thank you!